A Simple Plan for Weight Loss
The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That’s about 500 calories a day. By cutting out […]
Hoodia Gordoni or Hoodia Gordonii what’s the proper spelling? I’ve been getting a lot of emails saying that it’s Hoodia Gordoni and that I have been spelling it wrong.
But sorry the correct spelling is Hoodia Gordonii not Hoodia Gordoni.
I do appreciate the emails and I always enjoy the feedback (at least I know people are […]
Losing weight is a national preoccupation. I challenge anyone to turn on the television or radio, surf online or open a magazine without finding an advertisement for a weight loss product or an endorsement for a new diet or eating plan. Everyone wants to be healthy and […]
